Join me April 17th @ 1pm pst to move and breathe together!

These are wild times, dear ones.


There is a lot to feel, a lot to digest, a lot to navigate both collectively and personally.

Right now being connected to and in your body is incredibly important.

Anchoring in the body through somatic practice and breathwork have been two vital resources for me during this time. 

I'd love to share them with you and do some feeling, some moving, and some breathing together. 

Hope you'll join me!

*If you can't make it live, I will send out a recording, but I HIGHLY recommend coming LIVE. 

Friday, April 17th

1pm pst