What We Offer
1:1 COACHING
Welcome, Beloved
You may find yourself here because ...
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You feel disconnected from your body, don't feel safe in your body, or have been at war with your body. A part of you knows your body is the key to a deeper level of healing than talk therapy or other mind-based ways of relating to yourself.
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You feel lost when it comes to relating to your sensuality, your pleasure, and your body. You feel shut down to your aliveness.​
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You've experienced trauma in relationship to your your sexuality or self-expression, and you are looking for a way to heal and resolve survival stress on a nervous-system level.
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You are an artist, a creator, and you find yourself constantly questioning your choices, your value, your voice. You want to anchor into a deep sense of trust in yourself and your work. ​
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You've been a good girl - quiet, nice, polite, reserved ... and you're realizing how stifled you've been. You want to unwind your people-pleasing and step into your authentic self. ​
What's included:
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10 90-minutes sessions (bi-weekly over 5 months)
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Personalized self-practice for continued integration between sessions.
What's included:
-
10 90-minutes sessions (bi-weekly over 5 months)
-
Personalized self-practice for continued integration between sessions.