Next round opens this spring, details coming soon!
A 6-week journey to find home in your body and awaken to your authentic sexual power & pleasure.
Pleasure in times of upheaval
Your sexuality is the pulsing living center of your aliveness.
It's a life-force that creates healing, capacity, and space for what is sacred.
With so much coming at us, so much rising to the surface politically, socially, personally,
with so much to feel and do and show up for, what do we anchor into for nourishment?
Pleasure is deeply healing. It expands our capacity. It helps us nourish and connect to what we truly need.
It is a moving away from systems that deplete our resources and our energy, and into the space of
Wholeness, Beauty, Earth, Spirit.
But, most of us have never been taught the tools we need to connect to our own bodies,
our own aliveness, our own sexual power.
Sexual healing is nervous system healing.
It's stepping into the territory of authority, sovereignty, agency.
To be embodied, to be connected to our own goodness right now is essential for moving toward the world we want to create.
To move through the work of coming home to body and sexuality together is deep medicine.
Doing this work together allows us to ask the questions:
How do we embody life?
How do we move toward life?
How do we create thriving?
In ourselves, our communities, our relationships?
Sexuality is life-force.
It's about power. Inner authority. Safety. Authentic expression. Deep self-love.
What if your sexuality was the gateway to reclaim your deepest power and your most authentic self?
A self that is deeply needed right now.
We've spent too long contained, questioning, waiting to be chosen.
Disconnected from our bodies.
Detached from our power.
Separated from our pleasure.
Uncoupled from the Earth.
Kept from our luscious creative nature.
It doesn't have to stay that way.
Awakened is an exploration of body connection and authentic sexuality.
For your desires. For your dreams.
For your power. For your pleasure.
For the new world we long to live in.
Your sexuality is yours. No one else gets to define that, own that, manipulate that, objectify that, or be responsible for that. It's yours.
We are the ultimate creators. But most of us have been taught to hate and shame the very parts of ourselves that are our greatest sources of power and creativity.
But we can reclaim all that. We can re-write the story.
This course is for you if:
You know there is so much more to sex/self-pleasure than what you've been experiencing
You feel like sex is something that happens to you.
You find yourself easily giving in to others desires without knowing/honoring your own.
It's hard for you to express yourself authentically (in sex, career, relationships, etc.)
You constantly feel like your energy is depleted
It feels impossible to find your center right now
There is a disconnect between your mind and body when it comes to sex
You are constantly in your head and have a hard time being present (during sex + life)
You want to be anchored more deeply in your own authority and power
You want to be a part of creating a new world where pleasure, body wisdom, and care are at the forefront.
What you'll learn:
How to build an internal sense of safety (one of the biggest keys for great sex.)
The anatomy and sex-ed you should have had.
Understanding female arousal.
How to orient to pleasure.
How to expand your capacity for deeper, fuller orgasmic experiences.
How to use sexual energy as fuel and nourishment.
Holistic tools to unlock more of your wild, primal nature.
How to work through numbness and disconnect to create more pleasure and sensitivity.
What this course includes & how it works:
This course includes 5 modules. Each module includes a unique lesson designed to deliver potent knowledge to help you shift the way you think, feel about, and experience your body & sexuality.
Weekly Homeplay Practices
Guided audio practices to help you experience the learning in your own body.
Weekly Coaching Calls with Whitney
A chance to receive coaching and support around the content. This is a space to ask questions, connect with and celebrate one another. You'll also get to learn from each other.
These calls will be Monday's @ 1pm mt
Weekly Live Guided Practices and Rituals
This round I'm adding a live-guided experience of the practices to fully support you in your own embodiment. So you'll get to be guided through and then have the recorded audios to practice on your own. Feeling the potency of doing this work in a held container with others in incredibly powerful.
And, let's be real, who doesn't need extra support right now?
These rituals will be Thursday's @ 1pm mt
Unwind your sexual story
Get to know your body
Pussy & body love
Anatomy & Intimate exploration
Yes to pleasure
Moving emotional energy
Digesting and releasing past sexual experiences/traumas
Awakening to Wildness
Pleasure as power
Worthy of your desires
I'm Whitney. Sex, love, and relationship coach, breathwork facilitator, embodiment guide.
It's my work in the world to guide women into their authentic sexual expression, a connection to their own magic, and the rich beauty of their bodies.
After guiding hundreds of private sessions, leading group retreats, and taking nearly 80 women through this course, I've seen the journey that this work takes, the trajectory through which it travels.
I whole-heartedly believe sexual empowerment is the pathway to full empowerment.
I've seen what key pieces have to be in place for women to really open up to their authentic sexuality and feel fucking good in their bodies.
I know because it's been my journey, too.
I used to believe that I was just one of those women who would never have great sex (or even good sex), wasn't ever going to have deep, profound orgasms, and would always carry sexual shame and confusion.
All that changed for me, and it can change for you, too.
What past participants have experienced:
"The most transformational practices. I finally feel ALIVE. "
"This course welcomed me into womanhood at 26 years old. It was a delightful surprise and has helped me not only in owning my sexual/sensual experiences with myself and my partner, but has also helped me find weight and value in my own VOICE and using it! It's a beautiful practice I'll keep with me forever and I'll always be so grateful for what Whitney has introduced me to through the lessons. So much love and wholeness."
"I am more present to my pleasure. I experience more of myself in sex, in life, in a moment to moment way. Even my partner has said that he can feel more of me. I feel more freedom in my being, and more power in my ability to honor and listen to what is right and true for me. Whitney is an amazing teacher and an incredible human being. I am so grateful I took this course!"
"It's a really powerful and life changing class that will reconnect you to your body in ways you didn't even realize was possible and for me has allowed me to slowly start owning parts of me that I was too afraid to let out before."
"This course is like an initiation rite into womanhood for any age and I would (and have!) recommend it to all womxn. This course reoriented my brain and my body to pleasure. I joke with my therapist that I'm a "junkie for the negative," because I tend to orient my thinking around what went wrong, where I could have improved, what pain I'm feeling. This attitude was present in my sex life as well - I was always waiting for something to feel wrong. This course taught me to look for and see resources and power in pleasure, and I've been able to apply that to sex. Subsequently, I'm learning to walk through the world in my own power and pleasure too, accessing gratitude and goodness when I need it most."
"I learned a lot about myself. Specifically, I learned that I played a big role in pushing myself to cross my own boundaries, physically, sexually, mentally, emotionally. I began to discover a whole new layer of what I want in sex, in love, and in relationship in general."
"Thank you so so much, Whitney. Honestly I won't shut up about you and your wisdom. I'm so grateful to you for taking the time to learn all that you have and share it with women who need guidance. I didn't think I had a problem with sex until you gently guided me towards my own stigmatizations. Now I know that slowing down is a good thing. Nothing needs to go fast. And ooze into that deliciousness."
"[I know ... ] I'm not alone in my craving for more goodness and pleasure, that my Desire is not only worthwhile but necessary, that I am okay in any stage of sexual self-discovery, that it's okay to feel closed off even as I open, that we are part of a systematic dis-embodiment of women and it is revolutionary to not work so hard."
Be part of the revolution.
There has never been a better time for women to explore this work. To unwind toxic conditioning around their sexuality, to come home to their bodies, to fully step into their sexual autonomy and power.
The world needs that. Desperately.
And right now is an even more potent time to go within and do our own work as the world we knew changes forever.
I know what happens when even one woman starts to shift. The ripple effect is huge.
This work creates so much love, healing, and connection. Not only with ourselves but within our relationships.
I deeply believe it is the responsibility of women everywhere to awaken to their true nature and power.
A lot of the women before us didn't get that chance. But you have it now.
Will you say yes?
5 Weeks of guided audios/videos Transforming your connection to your sexuality.
6 Live Calls
For expert coaching and support
Monday's @ 1pm (mt)
5 Live Guided Practices
To be deeply held in the experiences
Thursday's @ 1pm (mt)
Tools and growth that will serve you for a lifetime.
Pay in Full:
$347 (early bird)
*early bird through 10.15 with code BODYLOVE
The course starts October 19th and runs through November 23rd
6 juicy weeks of sexual awakening, embodiment, and community connection.
Frequently Asked Questions
Is this course right for me?
If you know there's more to sex and pleasure, if you're ready to reclaim your body and your sexual sovereignty, then yes!
If you want specific tools to help you connect to your body and your sexuality outside of what the mainstream promotes and teaches, then absolutely.
What if I can't make the live calls?
The live calls are Monday & Thursday @ 1pm mst.
All the live calls are recorded and uploaded on the course site for you to watch when you can.
How much time will this course take per week?
Depending on how often you do the practices and if you make the live calls, about 4.5-6 hours/week.
The Live calls will be 90 minutes.
The video content will be anywhere from 10-25 minutes of material
The self-practices will be anywhere from 7-35 minutes
As with anything, the more time you commit, the better the results. Investing in your sexual wellbeing and awakening is an incredible gift and something that will serve you for the rest of your life.
What will the practices be like?
There's a wide range of practices to help you awaken in many different ways - because our sexuality includes ALL of us.
You'll have demo videos and guided audios to guide you every step of the way.
Some of the practices include: breast massage, breathwork for pleasure, sex magic, dearmouring ...
You don't need any prior experience, and all of these will help connect you to your aliveness and connection to your body and sexuality.
Is there anything I need for the practices?
You'll need some kind of skin friendly oil: coconut, jojoba, etc., and it's recommended that you purchase a glass wand/dildo. (You'll get all the info on that once you sign up!)
What if I get behind?
No problem. You have the material forever. And I always trust in your unique timing.
I want to do this, but I feel a little nervous to do it in a group.
Part of what has kept women from the power and wisdom of their bodies is the secrecy and being disconnected from one another. Because so much of our sexuality has been shrouded in shame, being in a space like this with other women is incredibly healing. I believe doing this work together is actually a key part of the healing process. To know we aren't alone, to know that we can be supported and celebrated in all that we are is really powerful.
Doing this work in a group amplifies the learning and the connection.
And, know that you always have the option to participate or share as much or as little as you want.
We all need support in coming home to our authentic sexuality
This container is meant to support you in the realms of emotions, body, and how to navigate challenge, in addition to connecting to your authentic sexuality.
This is about so much more than having great sex.
This is about feeling at home in ourselves. Coming closer to ourselves in this time, rather than further away. It's about exploring the inner landscape of the body, of intuition, of deeper inner knowing that arises when women are embodied.
Having somewhere you can go to be supported, consistently, and on-going is incredibly important right now.
Hope you'll join me and the many other women ready to step into this vital time, resourced, embodied, and connected to their pleasure and power.